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Are you Always Hungry?

BATTLING A HUGE APPETITE I  have a huge appetite. It’s not emotional or mental hunger; I’ve tried every gimmick out there (including the grapefruit diet!), and nothing has helped. If you have any insights into appetite control, please share them! Stop...

Are You an Emotional Eater?

You just got into a knockdown-dragout fight with your spouse. Or your kid. Or your mom. Or the guy behind you in the checkout line. Your reaction is to head for the kitchen to soothe yourself with something smooth, fattening, creamy, sugary, salty, or crunchy — pick...