**If regular physical activity didn’t make your list of New Year’s resolutions, add it now. Your life depends upon it. Sedentary lifestyles count as a major risk factor for chronic illnesses such as heart disease, diabetes, and osteoporosis (brittle bones). A 2010...
*I’ve worked with many people who have told me that no matter how much they eat, they’re still hungry. They can scarf down half a pizza plus dessert and still feel ravenous afterward. Does this sound familiar? If so, it’s possible that a condition...
