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Do Your Meats & Fish Contain Toxins?

Some metabolism-wrecking toxins, such as processed foods, hydrogenated fats, and high-fructose corn syrup, are easy to avoid because they’re listed on food labels. But some — polychlorinated biphenyls (PCBs) and dioxins, for example — aren’t. These...

Organic Food – To Buy or Not To Buy

Ever wonder if the additional price you pay for organic produce, dairy and meat is worth the extra bucks? It absolutely is – check this out! 12 Foods To Buy Organic  –  Every Day Health Magazine MBJ Health and Fitness 1530 East Bloomingdale Avenue Valrico,...