Jan 6, 2015 | fitness
Some metabolism-wrecking toxins, such as processed foods, hydrogenated fats, and high-fructose corn syrup, are easy to avoid because they’re listed on food labels. But some — polychlorinated biphenyls (PCBs) and dioxins, for example — aren’t. These...
Dec 2, 2014 | fitness
Ever wonder if the additional price you pay for organic produce, dairy and meat is worth the extra bucks? It absolutely is – check this out! 12 Foods To Buy Organic – Every Day Health Magazine MBJ Health and Fitness 1530 East Bloomingdale Avenue Valrico,...